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- A Mindfulness Guide for the Frazzled Ruby Wax
A Mindfulness Guide for the Frazzled Ruby Wax
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54,00 Lei
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Cumpara A Mindfulness Guide for the Frazzled Ruby Wax de pe carturesti.ro, la pretul de 54,00 lei.
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
Caracteristici generale
- AutorRuby Wax
- CategoriiDezvoltare personala, Minte, corp, spirit
- Data publicării2016
- DimensiuniH: 19.8cm l: 13cm
- EdituraPenguin Books Ltd
- ISBN9780241972069
- LimbaEngleza
- Nr Pag272
- Tip copertăPaperback